BLT Mac & Cheeze

BLT Mac & Cheeze

recipe by

370
calories
12
ingredients
4
servings
3.716

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Ingredients

8 ozs pasta shell small or macaroni, gluten-free, whole wheat, or any type
4 cups arugula baby
2 cups cherry tomatoes halved, or chopped regular tomatoes
1 bacon recipe Eggplant
1 cup cashew nuts soaked in water for at least 2 hours, see note above
3 tbsps flaked nutritional yeast
2 tsps onion powder

Nutrition Facts

370
calories
26
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 240
% Daily Value*
Total Fat 26g
40%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 460mg
19%
Potassium 730mg
21%
Total Carbohydrates 26g
9%
Dietary Fiber 4g
16%
Sugars 7g
Protein 13g
26%
Vitamin A
25%
Vitamin C
35%
Calcium
8%
Iron
30%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 12