120
calories
20
ingredients
12
servings
14
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Ingredients
1 1/3 cups fresh pineapple 1/3-inch cubes peeled cored, about 1/3 of a fruit
1 mango large, peeled, cut into 1/3-inch cubes
1/2 cup sugar
6 tbsps white wine vinegar
2 garlic cloves pressed
1 tsp ground cumin
1 tsp cumin seed
4 whole clove
1/2 tsp sea salt
1/2 tsp ground black pepper freshly
16 ozs sweet potatoes red-skinned
8 ozs russet potatoes
3 tbsps onion grated
2 large eggs beaten to blend
2 tbsps chopped cilantro fresh finely, plus sprigs for garnish
1 tbsp all-purpose flour
1 tsp curry powder
1 tsp sea salt
2 tbsps vegetable oil
1 cup greek yogurt
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Recipe Instructions
Read the instructions at Love and Olive OilNutrition Facts
120
calories
25
g fat
13
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 120
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 180mg
8%
Potassium 260mg
7%
Total Carbohydrates 24g
8%
Dietary Fiber 2g
8%
Sugars 13g
Protein 2g
4%
Vitamin A
110%
Vitamin C
10%
Calcium
2%
Iron
6%
Weight Watchers Points
PointsPlus: 9SmartPoints: 5
