Cranberry Sweet Potato Breakfast Cakes

Cranberry Sweet Potato Breakfast Cakes

recipe by

390
calories
9
ingredients
3
servings
3.64

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Ingredients

2 tbsps parsley fresh or dried
1/2 purple onion diced
1/2 purple onion sliced thin
3 egg whites beaten
6 eggs or more if needed
salt and pepper, to taste
2 tbsps oil olive, coconut, bacon fat, etc

Recipe Instructions

Read the instructions at PaleOMG

Nutrition Facts

390
calories
19
g fat
19
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 390
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 425mg
142%
Sodium 500mg
21%
Potassium 560mg
16%
Total Carbohydrates 39g
13%
Dietary Fiber 5g
20%
Sugars 19g
Protein 19g
38%
Vitamin A
260%
Vitamin C
15%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 22