170
calories
5
ingredients
4
servings
24
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Related categories: Side DishesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 sweet potatoes medium size, peeled and cut into 1" pieces, next time I won't bother peeling them
1/2 pineapple a huge, or 1 medium pineapple, peeled, cored and cut into 1" pieces
2 tbsps coconut oil or another flavorless oil
1/4 tsp cayenne pepper
kosher salt to taste
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Recipe Instructions
Read the instructions at Barefeet In The KitchenNutrition Facts
170
calories
7
g fat
14
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 0mg
0%
Sodium 230mg
10%
Potassium 350mg
10%
Total Carbohydrates 28g
9%
Dietary Fiber 3g
12%
Sugars 14g
Protein 2g
4%
Vitamin A
190%
Vitamin C
90%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 5SmartPoints: 8
