'Banana Split' Oatmeal Parfait

'Banana Split' Oatmeal Parfait

recipe by

80
calories
7
ingredients
4
servings
469

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Ingredients

1/2 bananas peeled and sliced horizontally in half
1/4 cup blueberries
1/4 cup strawberries diced
1 tbsp almonds
2 tsps seeds chia or flax
1 tbsp honey agave, or maple syrup

Nutrition Facts

80
calories
2
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 80
Calories From Fat 15
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 15mg
1%
Potassium 135mg
4%
Total Carbohydrates 14g
5%
Dietary Fiber 1g
4%
Sugars 11g
Protein 2g
4%
Vitamin A
0%
Vitamin C
10%
Calcium
6%
Iron
2%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 4