Banana and Coconut Parfait dessert

Banana and Coconut Parfait dessert

recipe by

270
calories
7
ingredients
4
servings
3.88

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Ingredients

3 bananas very ripe
5 tbsps coconut oil liquid
2 tbsps date honey
1/4 tsp cinnamon
1 dash nutmeg
2 cookies plane vegan, /plain sweet biscuits/ gluten free cookies, crushed
pure maple syrup Served with

Nutrition Facts

270
calories
18
g fat
18
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 8
SmartPoints: 14