270
calories
7
ingredients
4
servings
8
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Related categories: DessertsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
3 bananas very ripe
5 tbsps coconut oil liquid
2 tbsps date honey
1/4 tsp cinnamon
1 dash nutmeg
2 cookies plane vegan, /plain sweet biscuits/ gluten free cookies, crushed
pure maple syrup Served with
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Recipe Instructions
Read the instructions at Vegan SlaughtererNutrition Facts
270
calories
18
g fat
18
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 20mg
1%
Potassium 350mg
10%
Total Carbohydrates 30g
10%
Dietary Fiber 3g
12%
Sugars 18g
Protein 1g
2%
Vitamin A
2%
Vitamin C
15%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 8SmartPoints: 14
