320
calories
8
ingredients
4
servings
49
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Related categories: Breakfast And BrunchSesame-freeSeafood-freeSoy-freeEgg-freeLacto-vegetarian+ See all
Ingredients
4 cups water
1 cup steel-cut oats
1 pinch salt
1/4 cup milk
2 tbsps butter
1 bananas large, sliced
3 tbsps brown sugar
1/3 cup toasted pecans chopped
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Recipe Instructions
Read the instructions at Pinch My SaltNutrition Facts
320
calories
15
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 15mg
5%
Sodium 135mg
6%
Potassium 350mg
10%
Total Carbohydrates 41g
14%
Dietary Fiber 6g
24%
Sugars 11g
Protein 8g
16%
Vitamin A
4%
Vitamin C
6%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 9SmartPoints: 23
