150
calories
8
ingredients
4
servings
1,800
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Ingredients
1/2 avocado
1/2 cup lite coconut milk
1/2 cup milk or water, I used unsweetened vanilla almond milk
1/4 cup greek style plain yogurt
1/2 bananas frozen
1/2 tsp vanilla extract
2 tbsps coconut
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Recipe Instructions
Read the instructions at How Sweet It IsNutrition Facts
150
calories
12
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 5mg
2%
Sodium 25mg
1%
Potassium 320mg
9%
Total Carbohydrates 9g
3%
Dietary Fiber 3g
12%
Sugars 5g
Protein 3g
6%
Vitamin A
2%
Vitamin C
10%
Calcium
6%
Iron
6%
Weight Watchers Points
PointsPlus: 4SmartPoints: 7
