410
calories
6
ingredients
4
servings
17,108
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Related categories: Main DishesKid-FriendlyDairy-freeSesame-freeSulfite-freeQuick-and-easy
Ingredients
1 1/2 lbs ground beef at least 80 % lean, a.k.a. 80/20
1 eggs
3/4 tsp salt
3/4 tsp ground black pepper freshly
3/4 cup bread crumbs seasoned
1 tbsp worcestershire sauce
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Recipe Instructions
Read the instructions at Food RepublicNutrition Facts
410
calories
27
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 240
% Daily Value*
Total Fat 27g
42%
Saturated Fat 11g
55%
Trans Fat 15g
Cholesterol 170mg
57%
Sodium 460mg
19%
Potassium 560mg
16%
Total Carbohydrates 5g
2%
Dietary Fiber 0g
0%
Sugars 1g
Protein 35g
70%
Vitamin A
2%
Vitamin C
2%
Calcium
6%
Iron
25%
Weight Watchers Points
PointsPlus: 11SmartPoints: 12
