390
calories
8
ingredients
4
servings
142
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Related categories: Condiments And SaucesBoilingMicrowavingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 slice ham
1/3 cup carrots chopped
1/3 cup onion chopped
6 tbsps clarified butter
4 tbsps flour
6 cups beef stock
7 shallots
1 btl red wine
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Recipe Instructions
Read the instructions at Food RepublicNutrition Facts
390
calories
18
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 50mg
17%
Sodium 840mg
35%
Potassium 1390mg
40%
Total Carbohydrates 45g
15%
Dietary Fiber 1g
4%
Sugars 5g
Protein 15g
30%
Vitamin A
90%
Vitamin C
30%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 11SmartPoints: 14
