The Best Turkey Burger

The Best Turkey Burger

recipe by

70
calories
11
ingredients
4
servings
3.61401

Click to save recipe for later!

Ingredients

2 lbs ground turkey breast 99% extra lean
1 tbsp olive oil
1/4 cup whole wheat breadcrumbs seasoned
2 cloves garlic minced
1 1/2 tbsps sauce worchestshire
1/2 tbsp onion powder
1 tbsp parsley dried

Nutrition Facts

70
calories
4
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 70
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 280mg
12%
Potassium 80mg
2%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 1g
2%
Vitamin A
4%
Vitamin C
4%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 4