70
calories
3
ingredients
10
servings
5
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Related categories: DessertsBlendingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 plantains ripe, mostly black
1/3 cup coconut cream the thick stuff that rises to the top when you refrigerate a can of full-fat coconut milk
1 tsp ground cinnamon
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Recipe Instructions
Read the instructions at The Paleo MomNutrition Facts
70
calories
3
g fat
5
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 70
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 210mg
6%
Total Carbohydrates 12g
4%
Dietary Fiber 1g
4%
Sugars 5g
Protein 1g
2%
Vitamin A
8%
Vitamin C
10%
Calcium
0%
Iron
4%
Weight Watchers Points
PointsPlus: 2SmartPoints: 9
