220
calories
10
ingredients
4
servings
1
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Related categories: Condiments And SaucesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 mango
1 avocado
1/2 pineapple
1/2 purple onion
1 lime
1 bunch cilantro I just grabbed a handful from our herb garden
1/4 tsp cayenne
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Recipe Instructions
Read the instructions at The Paleo MomNutrition Facts
220
calories
8
g fat
26
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 700mg
20%
Total Carbohydrates 42g
14%
Dietary Fiber 9g
36%
Sugars 26g
Protein 4g
8%
Vitamin A
25%
Vitamin C
150%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 10
