Guest Post by Kelly Bejelly - Hawaiian Burgers (Autoimmune Protocol-Friendly)

Guest Post by Kelly Bejelly - Hawaiian Burgers (Autoimmune Protocol-Friendly)

recipe by

310
calories
10
ingredients
4
servings
3.64

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Ingredients

1 lb ground beef 80% lean
1/2 onions small, minced
2 slices bacon diced
1 tsp ginger fresh grated
1/2 tsp sea salt
1/2 cup green onions sliced
4 slices fresh pineapple grilled

Nutrition Facts

310
calories
19
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 80mg
27%
Sodium 270mg
11%
Potassium 490mg
14%
Total Carbohydrates 13g
4%
Dietary Fiber 1g
4%
Sugars 9g
Protein 23g
46%
Vitamin A
4%
Vitamin C
70%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 10