Guest Post by Bre'anna Emmitt - Blackberry Cobbler (Autoimmune Protocol Friendly)
190
calories
9
ingredients
4
servings
6
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Related categories: DessertsBakingBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
12 ozs blackberries package
2 tbsps coconut oil plus more for greasing
3 tbsps water
1/4 cup arrowroot flour
1/4 cup coconut flour
1/4 cup honey
1/4 tsp salt
3/4 tsp baking soda
1 1/2 tsps lemon juice
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Recipe Instructions
Read the instructions at The Paleo MomNutrition Facts
190
calories
7
g fat
22
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 0mg
0%
Sodium 380mg
16%
Potassium 150mg
4%
Total Carbohydrates 33g
11%
Dietary Fiber 4g
16%
Sugars 22g
Protein 1g
2%
Vitamin A
4%
Vitamin C
30%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 10
