Guest Post by Bre'anna Emmitt - Blackberry Cobbler (Autoimmune Protocol Friendly)

Guest Post by Bre'anna Emmitt - Blackberry Cobbler (Autoimmune Protocol Friendly)

recipe by

190
calories
9
ingredients
4
servings
3.76

Click to save recipe for later!

Ingredients

12 ozs blackberries package
2 tbsps coconut oil plus more for greasing
3 tbsps water
1/4 cup coconut flour
1/4 cup honey
1/4 tsp salt
3/4 tsp baking soda
1 1/2 tsps lemon juice

Nutrition Facts

190
calories
7
g fat
22
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 0mg
0%
Sodium 380mg
16%
Potassium 150mg
4%
Total Carbohydrates 33g
11%
Dietary Fiber 4g
16%
Sugars 22g
Protein 1g
2%
Vitamin A
4%
Vitamin C
30%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 10