50
calories
10
ingredients
4
servings
1
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Related categories: DessertsBeveragesSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
1 tsp ghee or you can use coconut oil or almond oil
2 tsps tumeric start with 1/2-1 teaspoon if you are just getting acquainted with the taste of turmeric
1/4 tsp cinnamon organic Ceylon cinnamon is best
1/4 tsp ginger
nutmeg sprinkle of
1/4 tsp cardamon optional
1 pinch saffron optional
1 dash black pepper optional
1 cup almond milk organic, or coconut milk or a blend of the two
2 medjool date organic, or raw honey or maple syrup to taste, all optional, and to taste
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Recipe Instructions
Read the instructions at Creating A Beautiful And Mystical LifeNutrition Facts
50
calories
3
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 50
Calories From Fat 30
% Daily Value*
Total Fat 3g
5%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 30mg
1%
Potassium 125mg
4%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 3g
Protein 2g
4%
Vitamin A
6%
Vitamin C
8%
Calcium
10%
Iron
4%
Weight Watchers Points
PointsPlus: 1SmartPoints: 3
