240
calories
7
ingredients
4
servings
13
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Related categories: BeveragesBoilingBlendingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 can coconut milk plus 1 cup of water OR 3 cups of homemade coconut milk
1 tsp tumeric where to find it
1 tsp cinnamon where to find it
1 tsp raw honey or maple syrup or to taste
1 pinch black pepper increases absorption
1/4 tsp ground ginger
1 pinch cayenne pepper optional
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Recipe Instructions
Read the instructions at Wellness MamaNutrition Facts
240
calories
24
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 21g
105%
Trans Fat g
Cholesterol 0mg
0%
Sodium 15mg
1%
Potassium 280mg
8%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 4g
Protein 2g
4%
Vitamin A
2%
Vitamin C
6%
Calcium
2%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 13
