Chocolate Banana and Peanut Butter Milk

Chocolate Banana and Peanut Butter Milk

recipe by

180
calories
7
ingredients
4
servings
3.6524

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Ingredients

2 tbsps quick oats .
1 bananas ripe
1 1/2 tbsps creamy peanut butter .
1 cup milk dark chocolate almond
2 tbsps quick oats
1 bananas ripe

Nutrition Facts

180
calories
8
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 5mg
2%
Sodium 90mg
4%
Potassium 420mg
12%
Total Carbohydrates 22g
7%
Dietary Fiber 3g
12%
Sugars 11g
Protein 7g
14%
Vitamin A
2%
Vitamin C
10%
Calcium
10%
Iron
2%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 7