440
calories
13
ingredients
4
servings
5
Click to save recipe for later!
Related categories: BreadsBakingMicrowavingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 ear sweet corn
156 grams cornmeal about 1 cup
60 grams masa harina about 1/2 cup
65 grams flour all-purpose, about 1/2 cup
6 grams baking powder about 2 teaspoons
2.5 grams baking soda about 1/2 teaspoon
12 grams sugar granulated, about 1 tablespoons
2.5 grams salt about 1/2 teaspoon
28 grams butter – cultured unsalted, 2 tablespoons
3/4 cup yogurt plain
1/2 cup milk
14 grams butter – cultured unsalted, about 1 tablespoon
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at No RecipesNutrition Facts
440
calories
16
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 135mg
45%
Sodium 710mg
30%
Potassium 380mg
11%
Total Carbohydrates 61g
20%
Dietary Fiber 5g
20%
Sugars 8g
Protein 13g
26%
Vitamin A
10%
Vitamin C
2%
Calcium
25%
Iron
20%
Weight Watchers Points
PointsPlus: 12SmartPoints: 15
