Ingredients
8 ozs asparagus tough ends snapped off
freshly ground pepper salt and
4 ozs baby spinach
2 tbsps chopped walnuts may omit or substitute chickpeas
salad dressing Smoked Paprika, see below
2 tbsps water
2 tbsps lemon juice
1 tsp miso white organic
1 tbsp nayonaise or other vegan mayo OR silken tofu
1 tbsp white wine vinegar
1 clove garlic
1 tsp ground flaxseed
1/2 tsp smoked paprika
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Recipe Instructions
Read the instructions at FatFree Vegan KitchenNutrition Facts
200
calories
14
g fat
4
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 200
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 160mg
7%
Potassium 710mg
20%
Total Carbohydrates 16g
5%
Dietary Fiber 6g
24%
Sugars 4g
Protein 6g
12%
Vitamin A
120%
Vitamin C
60%
Calcium
10%
Iron
30%
Weight Watchers Points
PointsPlus: 5SmartPoints: 7
