Portuguese Salad

Portuguese Salad

recipe by

150
calories
8
ingredients
8
servings
3.612

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Ingredients

3 green bell pepper medium, 5 to 6 ounces each
6 plum tomatoes ripe, or 3 large ripe tomatoes
1/2 cup extra-virgin olive oil divided
2 cucumber medium, peeled & sliced 1/2-inch thick
sea salt or kosher
2/3 cup coriander leaf coarsely chopped fresh, & stems
2 tsps garlic paste chile-

Nutrition Facts

150
calories
14
g fat
4
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 150
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 105mg
4%
Potassium 310mg
9%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 4g
Protein 2g
4%
Vitamin A
15%
Vitamin C
70%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5