230
calories
14
ingredients
12
servings
2
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Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free
Ingredients
1/4 cup extra-virgin olive oil
1/2 purple onion medium, finely chopped, about ½ cup
2 slices white bread crust removed
1/4 cup whole milk
1/2 lb ground beef preferably 80 percent lean
1/2 lb ground pork
1/4 cup chopped fresh mint finely
2 tbsps sambal ulek
1 lemon large, about 1 tablespoon
2 tsps dried oregano
1 1/2 tsps kosher salt
1 tsp ground black pepper freshly
4 cups tomato sauce preferably homemade
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Recipe Instructions
Read the instructions at PureWowNutrition Facts
230
calories
15
g fat
8
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 230
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 45g
225%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 570mg
24%
Potassium 420mg
12%
Total Carbohydrates 16g
5%
Dietary Fiber 3g
12%
Sugars 8g
Protein 10g
20%
Vitamin A
15%
Vitamin C
15%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 19
