170
calories
8
ingredients
4
servings
8
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Ingredients
2 lbs tomatoes
1/2 cup fresh parsley packed
1/3 cup fresh mint packed
5 cloves garlic
1/4 cup extra-virgin olive oil
1/3 cup fresh tomatoes packed, leaves
1 tbsp ground black pepper
1/2 tsp red pepper flakes
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Recipe Instructions
Read the instructions at Garden BettyNutrition Facts
170
calories
14
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 20mg
1%
Potassium 640mg
18%
Total Carbohydrates 12g
4%
Dietary Fiber 3g
12%
Sugars 7g
Protein 3g
6%
Vitamin A
60%
Vitamin C
70%
Calcium
6%
Iron
4%
Weight Watchers Points
PointsPlus: 5SmartPoints: 6
