Shrimp Étouffée

Shrimp Étouffée

recipe by

430
calories
16
ingredients
4
servings
3.98

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Ingredients

1 stick butter unsalted real
1 cup carrots finely diced
1 diced onions large finely
1/2 bell pepper cup diced
1/2 lb peeled shrimp divined
1/2 cup shrimp stock
1/2 tsp kosher salt
1 sprig fresh thyme
1/4 scallions cup sliced
1/4 cup flour

Nutrition Facts

430
calories
36
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 320
% Daily Value*
Total Fat 36g
55%
Saturated Fat 22g
110%
Trans Fat g
Cholesterol 180mg
60%
Sodium 500mg
21%
Potassium 420mg
12%
Total Carbohydrates 15g
5%
Dietary Fiber 3g
12%
Sugars 3g
Protein 14g
28%
Vitamin A
120%
Vitamin C
35%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 18