Crock Pot Cowboy Beans

Crock Pot Cowboy Beans

recipe by

250
calories
10
ingredients
8
servings
3.621

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Ingredients

1 onions chopped
4 cans beans undrained, or 6 cups of cooked beans total
1/3 cup sweetener I used Sucanat
1/3 cup ketchup
1 tbsp dry mustard
1 tbsp vinegar

Nutrition Facts

250
calories
6
g fat
24
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 250
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 25g
125%
Trans Fat 5g
Cholesterol 35mg
12%
Sodium 430mg
18%
Potassium 730mg
21%
Total Carbohydrates 36g
12%
Dietary Fiber 7g
28%
Sugars 24g
Protein 16g
32%
Vitamin A
30%
Vitamin C
45%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 16