250
calories
10
ingredients
8
servings
21
Click to save recipe for later!
Related categories: Main DishesSide DishesBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 lb ground meat
1 onions chopped
4 cans beans undrained, or 6 cups of cooked beans total
1/3 cup sweetener I used Sucanat
1/3 cup barbecue sauce
1/3 cup ketchup
1 tbsp dry mustard
1 tbsp vinegar
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Stacy Makes CentsNutrition Facts
250
calories
6
g fat
24
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 250
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 25g
125%
Trans Fat 5g
Cholesterol 35mg
12%
Sodium 430mg
18%
Potassium 730mg
21%
Total Carbohydrates 36g
12%
Dietary Fiber 7g
28%
Sugars 24g
Protein 16g
32%
Vitamin A
30%
Vitamin C
45%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 6SmartPoints: 16
