350
calories
18
ingredients
6
servings
21
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Related categories: Main DishesBrowningSesame-freeEgg-freeSulfite-freeLow-cholesterol+ See all
Ingredients
1 lb ground turkey
2 stalks celery
1 onions large
14 ozs tomatoes can of dice
12 ozs rotelle can of, Ro-Tel Tomatoes & Diced Green Chilies
6 ozs tomato paste can of
14 ozs chicken broth can of
2 tbsps worcestershire sauce
2 tbsps chili powder
1 tbsp ground cumin
1 tsp salt
1/2 tsp pepper
2 tsps garlic powder
3 cans beans . I used pinto, black and light kidney beans.
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Recipe Instructions
Read the instructions at 101 Cooking for TwoNutrition Facts
350
calories
14
g fat
15
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 350
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 80mg
27%
Sodium 860mg
36%
Potassium 1500mg
43%
Total Carbohydrates 32g
11%
Dietary Fiber 10g
40%
Sugars 15g
Protein 26g
52%
Vitamin A
80%
Vitamin C
90%
Calcium
20%
Iron
30%
Weight Watchers Points
PointsPlus: 9SmartPoints: 11
