320
calories
9
ingredients
4
servings
18
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Related categories: Breakfast And BrunchSesame-freeSeafood-freeSoy-freeVegetarianPescetarian+ See all
Ingredients
3/4 cup almond meal
1 cup whole wheat pastry flour
1 tsp baking powder
1/4 tsp salt
2 eggs lightly beaten
1 tsp pure vanilla extract we used bourbon vanilla
3/4 cup milk
butter for the skillet and serving
maple syrup for serving
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Recipe Instructions
Read the instructions at Turntable KitchenNutrition Facts
320
calories
16
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 110mg
37%
Sodium 340mg
14%
Potassium 260mg
7%
Total Carbohydrates 32g
11%
Dietary Fiber 3g
12%
Sugars 7g
Protein 11g
22%
Vitamin A
6%
Vitamin C
2%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 11
