260
calories
9
ingredients
8
servings
2
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Related categories: Breakfast And BrunchBlendingBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 cup white quinoa cooked, 4.7 ounces
1 cup almond flour 1.9 ounces - I used Honeyville
4 tbsps coconut oil
2 eggs
1/2 cup almond milk depending on consistency desired
4 tsps baking powder
2 tbsps maple syrup
1 tsp vanilla extract
1/2 tsp salt
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Recipe Instructions
Read the instructions at Jeanette's Healthy LivingNutrition Facts
260
calories
16
g fat
4
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 260
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 55mg
18%
Sodium 450mg
19%
Potassium 180mg
5%
Total Carbohydrates 22g
7%
Dietary Fiber 3g
12%
Sugars 4g
Protein 8g
16%
Vitamin A
4%
Vitamin C
2%
Calcium
20%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
