100
calories
7
ingredients
4
servings
152
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Related categories: Breakfast And BrunchBlendingBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 1/2 cups blanched almond flour
3 eggs
1 cup water or milk, or slightly less to desired thickness
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Recipe Instructions
Read the instructions at Wellness MamaNutrition Facts
100
calories
45
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 45
% Daily Value*
Total Fat 45g
69%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 160mg
53%
Sodium 55mg
2%
Potassium 125mg
4%
Total Carbohydrates 9g
3%
Dietary Fiber 2g
8%
Sugars 5g
Protein 6g
12%
Vitamin A
4%
Vitamin C
8%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 13SmartPoints: 4
