Arugula & Grapefruit Salad

Arugula & Grapefruit Salad

recipe by

430
calories
7
ingredients
2
servings
3.64

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Ingredients

4 cups arugula fresh
1 grapefruit segmented
1/8 cup raw almond slivered
1/2 avocado pitted & flesh scooped out
4 tbsps extra-virgin olive oil or water if you prefer
salt /pepper to taste

Nutrition Facts

430
calories
39
g fat
11
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 430
Calories From Fat 360
% Daily Value*
Total Fat 39g
60%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 400mg
17%
Potassium 710mg
20%
Total Carbohydrates 24g
8%
Dietary Fiber 9g
36%
Sugars 11g
Protein 6g
12%
Vitamin A
45%
Vitamin C
160%
Calcium
15%
Iron
10%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 15