300
calories
5
ingredients
2
servings
36
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Related categories: BeveragesKid-FriendlyBlendingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 cup pineapple frozen, reserve a few for the top of your drink, I just put pineapple in the freezer the night before I was going to make this or you can freeze for 4 hours during the day
1 frozen banana I put the banana in the freezer about an hour before I made this
1/2 cup ice
5 ozs coconut milk
5 ozs greek yogurt "light" strawberry
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Recipe Instructions
Read the instructions at The Best Blog RecipesNutrition Facts
300
calories
19
g fat
21
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 300
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 16g
80%
Trans Fat g
Cholesterol 10mg
3%
Sodium 45mg
2%
Potassium 600mg
17%
Total Carbohydrates 32g
11%
Dietary Fiber 4g
16%
Sugars 21g
Protein 5g
10%
Vitamin A
4%
Vitamin C
80%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 8SmartPoints: 16
