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Ingredients

1/2 pineapple medium size, approximately 2 cups large pineapple chunks
2 bananas frozen
1 1/2 cups milk
1 tbsp honey

Nutrition Facts

180
calories
2
g fat
27
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 15
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 55mg
2%
Potassium 510mg
15%
Total Carbohydrates 37g
12%
Dietary Fiber 3g
12%
Sugars 27g
Protein 5g
10%
Vitamin A
2%
Vitamin C
100%
Calcium
15%
Iron
0%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 9

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