400
calories
4
ingredients
2
servings
84
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Related categories: BeveragesBlendingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
200 ml coconut milk 1/2 a tin
125 grams pineapple chunks
100 ml pineapple juice I used half a large tin of pineapple chunks, including the juice
2 bananas medium
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Recipe Instructions
Read the instructions at Amuse Your BoucheNutrition Facts
400
calories
24
g fat
29
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 400
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 21g
105%
Trans Fat g
Cholesterol 0mg
0%
Sodium 20mg
1%
Potassium 830mg
24%
Total Carbohydrates 48g
16%
Dietary Fiber 6g
24%
Sugars 29g
Protein 4g
8%
Vitamin A
2%
Vitamin C
80%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 11SmartPoints: 21
