Strawberry Banana Protein Smoothie

Strawberry Banana Protein Smoothie

recipe by

100
calories
6
ingredients
4
servings
459

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Ingredients

1 frozen banana large, slice into 1″ pieces before freezing
6 frozen strawberries large, unsweetened
1/2 fresh ginger root ″ slice, optional
1 cup skim milk almond or milk alternative**
1/2 cup greek yogurt plain fat free
1/4 cup wheat germ

Nutrition Facts

100
calories
2
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 15
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 50mg
2%
Potassium 370mg
11%
Total Carbohydrates 17g
6%
Dietary Fiber 2g
8%
Sugars 8g
Protein 5g
10%
Vitamin A
8%
Vitamin C
8%
Calcium
15%
Iron
4%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 4