90
calories
7
ingredients
32
servings
45
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Ingredients
16 chicken wings or 32 wingette sections
3/4 cup low sodium soy sauce
1/2 cup honey
2 tbsps ketchup
1 tbsp garlic powder
1 tsp ground black pepper Fresh
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Recipe Instructions
Read the instructions at Carrie's Experimental KitchenNutrition Facts
90
calories
5
g fat
5
g sugar
Amount Per Serving (recipe is 32 servings)
Calories 90
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 25mg
8%
Sodium 220mg
9%
Potassium 70mg
2%
Total Carbohydrates 5g
2%
Dietary Fiber 0g
0%
Sugars 5g
Protein 6g
12%
Vitamin A
2%
Vitamin C
2%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 2SmartPoints: 7
