450
calories
5
ingredients
2
servings
134
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Related categories: AppetizersMain DishesJapaneseDryingDairy-freeSesame-free+ See all
Ingredients
10 chicken wings or any parts of chicken
4 cloves garlic minced
3 tbsps miso I use awase miso, red & white mixed.
2 tbsps soy sauce
2 tbsps mirin
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Recipe Instructions
Read the instructions at Just One CookbookNutrition Facts
450
calories
27
g fat
2
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 450
Calories From Fat 250
% Daily Value*
Total Fat 27g
42%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 125mg
42%
Sodium 1980mg
83%
Potassium 360mg
10%
Total Carbohydrates 11g
4%
Dietary Fiber 2g
8%
Sugars 2g
Protein 33g
66%
Vitamin A
6%
Vitamin C
6%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 11SmartPoints: 13
