450
calories
23
ingredients
6
servings
4
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Ingredients
2 1/4 tsps active dry yeast
1 tsp sugar
1 cup warm water 105°F to 115°F
2 1/4 cups all-purpose flour
2 tbsps olive oil
1/2 tsp salt
2 tbsps cornmeal
14 1/2 ozs roasted tomatoes drained
2 cloves garlic chopped
1 tbsp olive oil
1 tbsp italian seasoning dried
1/2 tsp red pepper flakes
1/4 tsp salt
1 tbsp olive oil
1 roasted garlic fully cooked, and Gruyère cheese chicken sausage link, from a 12 oz package, thinly sliced
1/2 onions small, chopped
1/2 red bell pepper medium, cut into bite-sized pieces
1/2 cup corn kernels fresh, from 1 medium ear of corn
2 tomatoes small, thinly sliced
6 ozs fresh mozzarella thinly sliced
2 ozs gruyere cheese grated fresh
1 green onions thinly sliced
fresh basil leaves if desired
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Recipe Instructions
Read the instructions at Bourbon and HoneyNutrition Facts
450
calories
19
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 450
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 35mg
12%
Sodium 760mg
32%
Potassium 490mg
14%
Total Carbohydrates 50g
17%
Dietary Fiber 5g
20%
Sugars 4g
Protein 20g
40%
Vitamin A
35%
Vitamin C
45%
Calcium
40%
Iron
20%
Weight Watchers Points
PointsPlus: 12SmartPoints: 14
