Summer Farmers' Market Risotto

Summer Farmers' Market Risotto

recipe by

330
calories
12
ingredients
3
servings
459

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Ingredients

3 1/2 cups chicken broth
1 tbsp butter
2 green onions chopped
2 garlic cloves minced
salt & pepper
3/4 cup arborio rice
1/4 cup dry white wine I used pinot grigio
1 zucchini small, quartered and chopped, about 1 cup
1 tomatoes large, seeded and chopped, about 1 cup
1 ear corn kernels sweet, cut from cob, about 3/4 cup
1/4 cup grated parmesan cheese freshly
1 handful fresh basil torn

Nutrition Facts

330
calories
9
g fat
4
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 330
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 15mg
5%
Sodium 480mg
20%
Potassium 630mg
18%
Total Carbohydrates 48g
16%
Dietary Fiber 3g
12%
Sugars 4g
Protein 13g
26%
Vitamin A
20%
Vitamin C
35%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 19