Ingredients

4 cups lettuce mixed, such as romaine, red leaf, butter, escarole, etc.
2 carrots peeled and chopped
1 cucumber peeled and sliced
1/2 cup red cabbage shredded
1 tomatoes ripe tomato, yellow, are less acidic if you can find them
6 sweet mini bells or ½ cup each chopped red and green bell pepper
1 ear corn shucked and roasted
1/4 cup olives such as black, Greek or kalamata

Nutrition Facts

160
calories
8
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 125mg
5%
Potassium 790mg
23%
Total Carbohydrates 22g
7%
Dietary Fiber 7g
28%
Sugars 10g
Protein 5g
10%
Vitamin A
230%
Vitamin C
280%
Calcium
8%
Iron
8%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6