Farmers Market Salad

Farmers Market Salad

recipe by

330
calories
12
ingredients
4
servings
3.65

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Ingredients

1/2 tsp salt
1/4 tsp ground black pepper freshly
1 bunch asparagus cut into 2 inch pieces
2 handfuls arugula wild
1 cup fresh peas
2 tbsps fresh mint
1/3 cup manchego cheese cubed
1 avocado removed from the skin and diced
14 ozs artichoke hearts drained and quartered

Nutrition Facts

330
calories
23
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 5mg
2%
Sodium 470mg
20%
Potassium 810mg
23%
Total Carbohydrates 25g
8%
Dietary Fiber 16g
64%
Sugars 5g
Protein 10g
20%
Vitamin A
20%
Vitamin C
50%
Calcium
15%
Iron
20%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 11