260
calories
16
ingredients
3
servings
21
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Related categories: Side DishesSunday LunchBlendingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
3 cups brussels sprouts
1 tbsp coconut oil melted, or olive oil
1/2 tsp cumin
1/4 tsp sea salt
pepper to taste
2 tbsps almond butter
3 tbsps water filtered, depending on desired consistency
1 tbsp olive oil
1 tbsp lemon juice
1 tbsp nutritional yeast
1 tsp dijon mustard
1 tsp pure maple syrup or 2 drops liquid stevia for a sugar-free version
1 clove garlic minced
1/4 tsp cumin
Less than 1/8 tsp salt
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Recipe Instructions
Read the instructions at Almonds and AvocadosNutrition Facts
260
calories
21
g fat
2
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 260
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 0mg
0%
Sodium 160mg
7%
Potassium 530mg
15%
Total Carbohydrates 16g
5%
Dietary Fiber 6g
24%
Sugars 2g
Protein 7g
14%
Vitamin A
15%
Vitamin C
130%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
