430
calories
7
ingredients
4
servings
4
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Related categories: FryingDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
10 eggplant small
1/2 cup poppy seeds
1/2 tsp ground turmeric
3 green chilies slit
2 tbsps mustard oil
1/2 tsp sugar
salt to taste
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Recipe Instructions
Read the instructions at With A SpinNutrition Facts
430
calories
7
g fat
30
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 230mg
10%
Potassium 3390mg
97%
Total Carbohydrates 91g
30%
Dietary Fiber 45g
180%
Sugars 30g
Protein 17g
34%
Vitamin A
15%
Vitamin C
180%
Calcium
35%
Iron
10%
Weight Watchers Points
PointsPlus: 10SmartPoints: 15
