Poppy Seed Pancake

Poppy Seed Pancake

recipe by

440
calories
13
ingredients
6
servings
3.5272

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Ingredients

2 orange peeled, segments torn into small pieces
1 lemon peeled, segments torn into small pieces
1/3 cup agave nectar
2 cups whole wheat flour white, or unbleached a-p flour
1 tsp baking powder aluminum-free
1/2 tsp baking soda
1/2 tsp fine sea salt
1/3 cup poppy seeds
1/2 cup sunflower seeds toasted until deeply golden
2 1/4 cups organic buttermilk
2 eggs large organic, lightly beaten
2 tbsps butter melted
butter to serve, and for pan

Nutrition Facts

440
calories
21
g fat
6
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 12
SmartPoints: 14