Poppy Seed Pancakes

Poppy Seed Pancakes

recipe by

360
calories
13
ingredients
4
servings
3.652

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Ingredients

2 tbsps sugar
1/2 tsp salt
1/2 cup low-fat milk warm, plus more if needed
2 tbsps melted butter plus more butter for serving
1/2 cup greek yogurt whole, lowfat or nonfat okay
1 tsp vanilla
1 tbsp poppy seeds
maple syrup for serving

Nutrition Facts

360
calories
19
g fat
14
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 360
Calories From Fat 180
% Daily Value*
Total Fat 19g
29%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 690mg
29%
Potassium 180mg
5%
Total Carbohydrates 39g
13%
Dietary Fiber 1g
4%
Sugars 14g
Protein 7g
14%
Vitamin A
8%
Vitamin C
2%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 14