Orange Chicken

Orange Chicken

recipe by

430
calories
18
ingredients
4
servings
3.611

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Ingredients

1 1/2 cups water
1 tbsp orange zest
1/3 cup rice vinegar
1 cup brown sugar packed
1/2 tsp fresh ginger root minced
1/2 tsp minced garlic
2 tbsps green onions chopped
2 tsps corn starch
1 tbsp water
2 boneless skinless chicken breasts cut into 1/2 inch pieces
1/4 tsp salt
1/4 tsp pepper
3 tbsps cooking oil

Nutrition Facts

430
calories
12
g fat
36
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 40mg
13%
Sodium 540mg
23%
Potassium 380mg
11%
Total Carbohydrates 64g
21%
Dietary Fiber 1g
4%
Sugars 36g
Protein 16g
32%
Vitamin A
2%
Vitamin C
25%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 20