Mixed Seafood in Coconut Milk or Seafood Ginataan...My Style

Mixed Seafood in Coconut Milk or Seafood Ginataan...My Style

recipe by

270
calories
8
ingredients
4
servings
3.76

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Ingredients

1 lb mixed seafood shrimps, crab, squid, mussels, fish-whatever you have!
2 tsps shrimp paste
5 cloves garlic minced
1 onions medium, sliced
1 ginger small, sliced into strips
salt to taste

Nutrition Facts

270
calories
24
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 21g
105%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 470mg
13%
Total Carbohydrates 15g
5%
Dietary Fiber 4g
16%
Sugars 5g
Protein 3g
6%
Vitamin A
2%
Vitamin C
50%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 14