220
calories
11
ingredients
8
servings
235
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Related categories: AppetizersDairy-freeSesame-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 lb shrimp cleaned and poached
1 lb octopus thinly sliced
1/2 lb cobia thinly sliced
1 cup corn kernels blanched
1/2 cup cilantro chopped
2 jalapeno chilies thinly sliced
2 tsps black olives chopped
1/4 cup lime juice
1/4 cup olive oil
kosher salt to taste
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Recipe Instructions
Read the instructions at Food RepublicNutrition Facts
220
calories
9
g fat
2
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 220
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 135mg
45%
Sodium 450mg
19%
Potassium 300mg
9%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 28g
56%
Vitamin A
60%
Vitamin C
10%
Calcium
20%
Iron
25%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
