Garlic Parmesan Fried Eggplant - Low Carb and Gluten-Free

Garlic Parmesan Fried Eggplant - Low Carb and Gluten-Free

recipe by

240
calories
9
ingredients
6
servings
3.6953

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Ingredients

1 eggplant medium
1/2 tsp salt
1 cup parmesan cheese grated
1/2 tsp salt or to taste
1/2 tsp pepper
1/2 cup butter coconut oil or other cooking oil

Nutrition Facts

240
calories
21
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 240
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 50mg
17%
Sodium 530mg
22%
Potassium 240mg
7%
Total Carbohydrates 8g
3%
Dietary Fiber 3g
12%
Sugars 2g
Protein 7g
14%
Vitamin A
10%
Vitamin C
4%
Calcium
20%
Iron
2%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 10