180
calories
6
ingredients
6
servings
15
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Ingredients
2 lbs carrots scrubbed and halved or quartered, as you like
1/3 cup walnuts roughly chopped
1/4 cup maple syrup high quality
2 tbsps unsalted butter melted
salt to taste, optional, sea salt, for garnish
freshly ground pepper to taste
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Recipe Instructions
Read the instructions at 12TomatoesNutrition Facts
180
calories
8
g fat
16
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 180
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 10mg
3%
Sodium 240mg
10%
Potassium 560mg
16%
Total Carbohydrates 26g
9%
Dietary Fiber 5g
20%
Sugars 16g
Protein 3g
6%
Vitamin A
510%
Vitamin C
15%
Calcium
8%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 8
