100
calories
7
ingredients
4
servings
14
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Ingredients
1 lb carrots sliced diagonally, 1/4-inch thick
1/4 cup water
1 tbsp butter
2 tbsps maple syrup
3 tsps dijon style mustard
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Recipe Instructions
Read the instructions at My Gourmet ConnectionNutrition Facts
100
calories
3
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 10mg
3%
Sodium 300mg
13%
Potassium 400mg
11%
Total Carbohydrates 18g
6%
Dietary Fiber 3g
12%
Sugars 12g
Protein 1g
2%
Vitamin A
380%
Vitamin C
10%
Calcium
6%
Iron
2%
Weight Watchers Points
PointsPlus: 3SmartPoints: 5
